Course Overview:

In a world where independence is highly prized, asking for help is often seen as a weakness. However, this course, “Asking for Help,” aims to debunk that myth and emphasize the importance of seeking assistance as a powerful tool for personal and professional development.

Learning Outcome

Upon completion of this course, participants will:

1. Effective Communication: Develop effective communication strategies to express needs, ask questions, and seek assistance clearly and assertively.

2. Understanding Vulnerability: Recognize the power of vulnerability and its role in fostering connections and facilitating help-seeking behavior.

3. Building Networks: Learn to identify, build, and nurture networks and relationships that can be leveraged when seeking help and support.

4. Navigating Rejection and Responses: Equip oneself with the tools and mindset to handle rejections, manage varied responses, and maintain resilience in the help-seeking process.

5. Applying Strategies in Different Contexts: Adapt and apply learned strategies to ask for help effectively in various contexts such as personal life, academia, or professional environments.