Addictions

Addictions

Addictions are all about a need or a desire to possess objects, engage in activities and take certain substances regularly, probably on a daily basis without fail, the word itself is of Latin origin and literally translates to ‘enslaved’, or ‘bound to’. You can be addicted to almost anything regardless of whether it’s seen as good for you or not, but addictions of any kind are definitely not healthy.

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Active Listening

Active Listening

We listen for a variety of reasons. We listen to learn at school and college, we listen to gain information and insight from people and work, and we listen for pleasure with music and the arts. Active listening is the act of listening to others in a respectful, attentive manner that without making judgements and biases.

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